School of Health Professions
Haar Explains Ginger鈥檚 Effect on Blood Pressure
Registered dietician offers insight into how consuming ginger may impact blood pressure.
Rossi: Why聽Swimming is One of the Best Exercises
Associate professor explains the long-term health benefits of getting regular physical activity in the pool.
Training Volume Explained
Incrementally increasing reps and weight safely drives gains in strength, muscle, and endurance, says expert.
Avoiding Running Injuries
Exercise physiologist discusses strategies to strengthen the lower body and maintain proper sprinting form.
Physical Therapy Professor Treks For Parkinson鈥檚
School of Health Professions faculty member volunteers to backpack and provide support to those with Parkinson鈥檚 disease.
Varghese: Diesel is Just Too Dangerous
Associate professor of nursing pens an op-ed advocating for electric school buses to replace those running on diesel.
Haar Advises How Much Butter is Healthy
Registered dietician offers insight into the nutritional value of butter, one of the most popular kitchen ingredients.
Rothstein Weighs in on Heated Workouts
Exercise physiologist discusses the benefits and risks of heated workouts.
Expert: Don鈥檛 Stress About Workouts and the Stress Hormone
As seen in Dazed, an exercise science professor debunks the myth that lifting weights will lead to harmful cortisol levels.
Resistant Starch Should Replace Refined Carbs
Nutritionist offers methods for making carbohydrate-based meals healthier.