School of Health Professions
Is Seven Minutes Enough for a Workout?
Exercise physiologist discusses whether an ultra-quick workout is effective.
Newsday Includes Fitness Expert’s Thoughts on Pilates’ Popularity聽
Exercise expert comments on the benefits and growth of Pilates on Long Island.
Canned Veggies are Healthy, Too
Nutrition expert comments on the benefits of consuming canned vegetables.
Less Intense Training Days are Key
Fitness expert notes how exercise competitions require balance in athletes鈥� training.
Take the Stairs Next Time
Exercise physiologist comments on the benefits of regularly climbing stairs.
Keep Legumes in the Pantry
Nutrition expert explains why canned legumes are excellent to have in the kitchen.
Media Taps Haar for Nutrition Expertise
Registered dietician shares insight on canned vegetables and volume eating.
Plain Yogurt Could Slow Biological Aging
Registered dietician comments on the benefits of consuming probiotics.
Does Dancing Build Muscle?
Exercise science expert discusses the muscular benefits of busting a move.
Cycling or Weighted Walking?
Exercise physiologist discusses whether cycling or walking with a weighted vest is a better form of exercise.