Staying Healthy During Flu Season
As seen in large dailies in , , , and far beyond, as well as outlets such as , College of Osteopathic Medicine Associate Professor of Family Medicine Matthew Heller, D.O., advises on best practices for staying healthy during flu season. While frequent hand washing, sanitizing high-traffic surfaces, and avoiding face touching are simple methods for effectively avoiding the illness, Heller notes that annual flu shots are critical for preventing severe symptoms and potential complications.聽
鈥淭he flu spreads easily from person to person,鈥� he says. 鈥淩emember that getting the flu vaccine will not only protect you but will also protect all those around you. By setting the example, others will follow.鈥�