Nutrition Expert Suggests Healthy Snack
has featured insight from Clinical Professor and Chair for the Department of Interdisciplinary Health Sciences Mindy Haar, Ph.D., RDN, in an article about the nutritional benefits of combining cottage cheese and fruit. With low-fat varieties of cottage cheese and fruits鈥� array of fiber, vitamins, minerals, and phytonutrients, the combination proves a healthy snack.
鈥淐ottage cheese is a good source of protein and [can] be a filling part of any meal,鈥� says Haar. 鈥淎s fruit brings a different set of nutrients to the mix, it鈥檚 a great complement to cottage cheese.鈥�
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