Women's Health Archives | 黑料导航 Tue, 24 Mar 2026 13:45:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 /wp-content/uploads/NYIT-logo-384x384-1-150x150.png Women's Health Archives | 黑料导航 32 32 Is it Muscle Soreness or Injury? /news/media/is-it-muscle-soreness-or-injury/ Wed, 18 Feb 2026 17:55:00 +0000 /?post_type=media_coverage&p=63814 Exercise physiologist Alexander Rothstein, Ed.D., explains how to tell the difference and prevent potential muscle damage.

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]]> Does the Stair Stepper or Treadmill Incline Walking Provide a Better Workout? /news/media/does-the-stair-stepper-or-treadmill-incline-walking-provide-a-better-workout/ Tue, 13 Jan 2026 17:01:48 +0000 /?post_type=media_coverage&p=60229 As one expert explains, calorie burn depends more on workout intensity than machine choice.

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]]> Rothstein Weighs in on Heated Workouts /news/media/rothstein-weighs-in-on-heated-workouts/ Tue, 28 Oct 2025 21:53:00 +0000 /?post_type=media_coverage&p=56529 Exercise physiologist discusses the benefits and risks of heated workouts.

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]]> Most Patients Don’t Need Pricey At-Home Testing Kits /news/media/why-most-patients-dont-need-pricey-biomarker-testing-kits/ Wed, 20 Aug 2025 17:22:00 +0000 /?post_type=media_coverage&p=51141 As one NYITCOM physician explains, most biomarker tests are already routinely ordered by primary care providers.

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]]> Why Grunting Can Improve Workout Performance /news/media/why-grunting-can-improve-workout-performance/ Wed, 07 May 2025 19:59:55 +0000 /?post_type=media_coverage&p=39863 Exercise science professor explains how forcefully exhaling facilitates explosive movement.

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]]> Exercise Physiologist: Grip Strength and Longevity Go 鈥淗and-in-Hand鈥 /news/media/exercise-physiologist-grip-strength-and-longevity-go-hand-in-hand/ Wed, 23 Apr 2025 14:42:58 +0000 /?post_type=media_coverage&p=37835 Joanne Donoghue, Ph.D., exercise physiologist at the College of Osteopathic Medicine, explains why grip strength is an indicator of overall body function.

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]]> Exercise Physiologist鈥檚 Advice for Getting the Most Out of a Workout /news/media/exercise-physiologists-advice-for-getting-the-most-out-of-a-workout/ Wed, 29 Jan 2025 16:04:04 +0000 /?post_type=media_coverage&p=28736 Fitness expert is quoted in multiple articles detailing best practices for peak workout performance.

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]]> Magazine Features Expert in Six Online Fitness Stories /news/media/rothstein-mind-your-gait-in-ankle-weights/ Thu, 19 Dec 2024 15:00:00 +0000 /?post_type=media_coverage&p=27551 A School of Health Professions faculty member is quoted in articles about walking, muscle memory, and strength training.

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]]> Expert: Youth Athletics Impact the Body Later in Life /news/media/expert-youth-athletics-impact-the-body-later-in-life/ Wed, 13 Nov 2024 17:08:02 +0000 /?post_type=media_coverage&p=26977 Exercise physiologist Alexander Rothstein, Ed.D., shares how adult muscle memory, bone density, and other areas can benefit from playing youth sports.

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]]> Exercise Physiologist Weighs in On Elliptical Workouts /news/media/exercise-physiologist-weighs-in-on-elliptical-workouts/ Sat, 26 Oct 2024 19:38:36 +0000 /?post_type=media_coverage&p=26561 Instructor and coordinator for the Exercise Science, B.S. program compares how elliptical workouts stack up to running.

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