Runner's World Archives | 黑料导航 Tue, 24 Mar 2026 13:44:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 /wp-content/uploads/NYIT-logo-384x384-1-150x150.png Runner's World Archives | 黑料导航 32 32 Avoiding Running Injuries /news/media/avoiding-running-injuries/ Mon, 17 Nov 2025 16:25:52 +0000 /?post_type=media_coverage&p=56597 Exercise physiologist discusses strategies to strengthen the lower body and maintain proper sprinting form.

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]]> Rothstein Quoted in Running Story /news/media/rothstein-quoted-in-running-story/ Fri, 25 Oct 2024 19:44:51 +0000 /?post_type=media_coverage&p=26573 Exercise physiologist discusses how runners can reap the benefits of high-intensity interval training (HIIT) and low-intensity steady-state (LISS) workouts.

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]]> Rothstein Featured in Speed Workout Story /news/media/rothstein-quoted-in-runners-world/ Wed, 04 Sep 2024 21:37:46 +0000 /?post_type=media_coverage&p=23748 Expert advises how runners can minimize their risk of sustaining injuries during speed training.

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]]> Rothstein Discusses Exercise and Cortisol /news/media/runners-world-quotes-rothstein/ Wed, 06 Mar 2024 18:11:09 +0000 /?post_type=media_coverage&p=7781 Fitness expert comments on the impact of exercise on cortisol levels.

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]]> Rothstein Featured in Media /news/media/rothstein-featured-in-runners-world/ Wed, 15 Nov 2023 21:06:00 +0000 /?post_type=media_coverage&p=36722 Coordinator and instructor for the Exercise Science, B.S. program, speaks about the time needed to safely prepare for a marathon.

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