Real Simple Archives | ϵ Thu, 09 Apr 2026 17:07:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 /wp-content/uploads/NYIT-logo-384x384-1-150x150.png Real Simple Archives | ϵ 32 32 Is “Soft Socializing” the Key to Better Relationships? /news/media/is-soft-socializing-the-key-to-better-relationships/ Wed, 08 Apr 2026 15:16:44 +0000 /?post_type=media_coverage&p=65612 Psychology expert details the benefits of trading a big night out for a quiet night in with friends.

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]]> Rossi: Aim for Consistency and Recovery /news/media/rossi-aim-for-consistency-and-recovery/ Thu, 12 Feb 2026 17:59:38 +0000 /?post_type=media_coverage&p=62236 Fitness routines that balance intensity with rest are best for longevity over time.

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]]> Physician Explains Why Water is Number One /news/media/physician-explains-why-water-is-number-one/ Thu, 23 Oct 2025 13:49:15 +0000 /?post_type=media_coverage&p=54922 NYITCOM faculty member reveals the most helpful liquid to consume while sick.

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]]> Limiting Smartphone Use to Improve Focus /news/media/limiting-smartphone-use-to-improve-focus/ Tue, 09 Sep 2025 14:40:27 +0000 /?post_type=media_coverage&p=52398 Psychology professor offers practical advice to avoid smartphone-induced stress.

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]]> Haar: Two Kinds of Fiber are Necessary /news/media/haar-two-kinds-of-fiber-are-necessary/ Fri, 11 Jul 2025 14:36:35 +0000 /?post_type=media_coverage&p=45159 Nutrition expert shares food choice recommendations for a healthier, more fibrous diet.

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]]> Fitness Expert Shares Insight on Endurance /news/media/fitness-expert-shares-insight-with-real-simple/ Thu, 25 Jan 2024 18:11:00 +0000 /?post_type=media_coverage&p=7797 Exercise physiologist explains the difference between muscular and cardiovascular endurance and how to build a stronger heart and muscles.

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]]> Exercise Science Expert Quoted /news/media/exercise-science-expert-quoted-in-real-simple/ Wed, 30 Aug 2023 21:01:00 +0000 /?post_type=media_coverage&p=36754 Coordinator and instructor for the Exercise Science program discusses pilates as a way to strengthen glute muscles.

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]]> Rothstein Tapped for Back Pain Story /news/media/rothstein-quoted-in-real-simple/ Thu, 29 Jun 2023 20:06:00 +0000 /?post_type=media_coverage&p=36776 School of Health Professions instructor provides stretching recommendations to relieve back pain.

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