EatingWell Archives | 黑料导航 Tue, 24 Mar 2026 13:45:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 /wp-content/uploads/NYIT-logo-384x384-1-150x150.png EatingWell Archives | 黑料导航 32 32 Nutrition Expert Praises High-Fiber Foods /news/media/nutrition-expert-praises-high-fiber-foods/ Sat, 27 Dec 2025 18:05:11 +0000 /?post_type=media_coverage&p=59892 Haar offers insight on healthy, high-fiber breakfast choices to keep digestion smooth.

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]]> Physical Therapist Shares Benefits of Daily Stretching /news/media/physical-therapist-shares-benefits-of-daily-stretching/ Mon, 22 Dec 2025 16:03:55 +0000 /?post_type=media_coverage&p=59947 Associate professor discusses the importance of moving the body throughout the day, avoiding the health consequences of prolonged sitting.

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]]> Haar Explains Ginger鈥檚 Effect on Blood Pressure /news/media/haar-explains-gingers-effect-on-blood-pressure/ Thu, 04 Dec 2025 21:48:46 +0000 /?post_type=media_coverage&p=58018 Registered dietician offers insight into how consuming ginger may impact blood pressure.

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]]> Physical Activity is the Most Powerful Anti-Ager /news/media/physical-activity-is-the-most-powerful-anti-ager/ Tue, 19 Aug 2025 19:20:40 +0000 /?post_type=media_coverage&p=51037 Associate professor explains how regular exercise can slow biological aging and improve quality of life.

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